Bootcamp - 10 Classes

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DSC_2698.jpg

Bootcamp - 10 Classes

100.00

Challenge yourself to a high intensity workout that changes from week to week.

A fun, energetic, and high intensity class that incorporates both strength training and cardio.  This HIIT (high intensity interval training) style workout will leave you sweating and feeling stronger than ever.  This class features a variety of moves that will challenge your body in new and exciting ways. I also love to change it up often.  And because I love to change things up you’ll never do the same workout twice!

This class is open to all levels.  Whether you’re a beginner or have been exercising for awhile, you’ll always be challenged since the movements are modified according to your fitness level.

All you need is an exercise mat, water bottle and indoor trainers!

Mondays & Wednesdays, 8-9pm
Bathurst & Elgin Mills,
Richmond HIll

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